Chocolate Protein Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
30 gr BulkPowders Informed Whey Protein Powder in Double Chocolate 1 large Egg, fresh, whole, raw 15 grams Milk, nonfat (skim milk)
1.- Mix one scoop of the protein powder with the egg.
2.- Slowly whisk in milk until the mixture gets to the right texture
3.- Heat up a skillet and use some pam spray on it.
4.- Add one-two pancakes to the pan at a time. Once the batter bubbles on the upper side, they're ready to flip.
Serving Size: Makes 4-5 pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user KLASHNIKV1.
2.- Slowly whisk in milk until the mixture gets to the right texture
3.- Heat up a skillet and use some pam spray on it.
4.- Add one-two pancakes to the pan at a time. Once the batter bubbles on the upper side, they're ready to flip.
Serving Size: Makes 4-5 pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user KLASHNIKV1.
Nutritional Info Amount Per Serving
- Calories: 191.1
- Total Fat: 6.0 g
- Cholesterol: 186.3 mg
- Sodium: 77.3 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 0.0 g
- Protein: 31.1 g
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