Fruit Smoothie

Name: Fruit Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 medium peach (unpeeled); 1 C sweet cherries (pited and sliced); 1C nonfat plain yogurt; 5 Equal sweetners (optional); Blend all ingredients in the blender.

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 medium peach (unpeeled)1 C sweet cherries (pited and sliced)1C nonfat plain yogurt5 Equal sweetners (optional)Blend all ingredients in the blender.

Directions

yields 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user IGOTTHALOOK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 283.5
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 34.1 g
Dietary Fiber: 5.0 g
Protein: 2.2 g

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