Almond Joy Protein Bars
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- Minutes to Prepare:
- Number of Servings: 9
Ingredients
Directions
1 1/2 C oats1/4 c toasted coconut1/4 c toasted slivered almonds2 Heaping T chocolate chips2 scoops protein powder2 T cocoa powder1 T honey1 C powdered milk1/2 c water2 T flaxseed
Over low heat, toast almonds, then add cocount for a few seconds.
Mix all ingredients and press into a greased bread pan. Allow to set refrigerator. When hardened, dump from the pan and slice into 9 even bars.
Store in individual baggies in refrigerator.
Mix all ingredients and press into a greased bread pan. Allow to set refrigerator. When hardened, dump from the pan and slice into 9 even bars.
Store in individual baggies in refrigerator.
Nutritional Info Amount Per Serving
- Calories: 201.8
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 60.2 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 3.2 g
- Protein: 14.2 g
Member Reviews
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TERITECH
Thanks for this recipe, I loved it. I did switch things up a little due to not having flaxseed (I put in some wheat germ instead).
Next time I will add almond extract as others said to add to the almond taste, but these are great as is. A great way to hide the protein powder while getting it in. - 10/21/12