diet base for smoothies
- Number of Servings: 8
Ingredients
3 serving Beetroot, raw, 2in beet, 82g 2 serving Avacado (Whole) 1 serving Dates (Sun Date California Pitted; 5-6 dates) 2 cup Cut Leaf Spinich (1 cup) 1 cup, chopped Kale 250 gram(s) Alpro Soya Milk Unsweetened (by 108EVEI)
Blend together
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CLAIRETHOMAS.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CLAIRETHOMAS.
Nutritional Info Amount Per Serving
- Calories: 122.7
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 61.2 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 5.0 g
- Protein: 3.2 g
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