Healthy banana pancakes
- Number of Servings: 4
Ingredients
Directions
175 gram(s) Olympic KREMA Greek Style Vanilla Yogurt 10%MF 2 large Egg, fresh, whole, raw 1 serving Oatmeal, Old Fashioned Oats (Quaker Oats) - 1/2 cup 1 extra small (less than 6" long) Banana, fresh 1 Serving(s) Kaizen whey protein isolate 1 tsp Baking Powder 1 dash Salt
place ingredients into Vitamix and blend until smooth
Pour into heated frying pan or onto lightly greased griddle. Flip over when bubbles break on surface
Serving Size:
Number of Servings: 4
Recipe submitted by SparkPeople user 7SEASHEILA.
Number of Servings: 4
Recipe submitted by SparkPeople user 7SEASHEILA.
Nutritional Info Amount Per Serving
- Calories: 194.7
- Total Fat: 8.3 g
- Cholesterol: 133.0 mg
- Sodium: 240.2 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 1.5 g
- Protein: 12.1 g
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