Blueberry Oatmeal Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 cup Blueberries, fresh 4 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry) 12 oz Almond Breeze Almond Milk, Unsweetened Vanilla 1 large Egg, fresh, whole, raw 1 tsp Leavening agents, baking powder, low-sodium 1 extra small (less than 6" long Banana, fresh
1- Clean fresh blueberries and put aside - do NOT put in blender
2- blend the rest of the ingredients for about 5 -10 seconds (not too much enough to blend in the banana)
3- Heat a skillet/frying pan on medium using non-stick spray
4- Using a 1/4 cup measuring cup add batter to cup and then to the pan making 3-4 pancakes (or more if larger skillet)
5- Add the fresh blueberries to the top of each pancake
6- When pancakes are cooked enough to turn, spray top of pancakes with cooking spray and turn
7- heat for about 1 more minute, remove the pancakes and do next batch until all pancakes are cooked
8- You should have 12 - making 4 servings of 3 pancakes each.
9- NOTE - cook batter right away, if it sits it will get too thick. Add a little water if this happens otherwise it will not make 12 pancakes.
Serving Size: 4
Number of Servings: 1
Recipe submitted by SparkPeople user LISALAZ414.
2- blend the rest of the ingredients for about 5 -10 seconds (not too much enough to blend in the banana)
3- Heat a skillet/frying pan on medium using non-stick spray
4- Using a 1/4 cup measuring cup add batter to cup and then to the pan making 3-4 pancakes (or more if larger skillet)
5- Add the fresh blueberries to the top of each pancake
6- When pancakes are cooked enough to turn, spray top of pancakes with cooking spray and turn
7- heat for about 1 more minute, remove the pancakes and do next batch until all pancakes are cooked
8- You should have 12 - making 4 servings of 3 pancakes each.
9- NOTE - cook batter right away, if it sits it will get too thick. Add a little water if this happens otherwise it will not make 12 pancakes.
Serving Size: 4
Number of Servings: 1
Recipe submitted by SparkPeople user LISALAZ414.
Nutritional Info Amount Per Serving
- Calories: 956.6
- Total Fat: 20.8 g
- Cholesterol: 186.0 mg
- Sodium: 349.0 mg
- Total Carbs: 171.8 g
- Dietary Fiber: 27.5 g
- Protein: 30.7 g
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