My chicken salad with fruit

Name: My chicken salad with fruit Recipe
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 2 cup chopped or diced Roasting Chicken light meat; 8 tbsp Kraft Mayo Light Mayonnaise (Mayo); 1 medium (4-1/8 long) Scallions raw; 2 stalk large (11-12 long) Celery raw; 1 tsp Grey Poupon Dijon Mustard; 3 tbsp Almonds - sliced; 0.5 cup slices Apples fresh with skin; 0.75 cup Grapes Red or Green seedless 25 grapes

Minutes to Prepare: 20

Number of Servings: 4

Ingredients

2 cup, chopped or diced Roasting Chicken, light meat 8 tbsp Kraft Mayo Light Mayonnaise (Mayo) 1 medium (4-1/8" long) Scallions, raw 2 stalk, large (11"-12" long) Celery, raw 1 tsp Grey Poupon Dijon Mustard 3 tbsp Almonds - sliced 0.5 cup slices Apples, fresh with skin 0.75 cup Grapes, Red or Green seedless 25 grapes

Directions

Debone leftover baked chicken. Chop veggies and fruit into bite size pieces or smaller. Mix everything together and chill. Tastes better the next day of you can make ahead

Serving Size: Made approximately 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JMGODSHALK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 235.3
Total Fat: 11.8 g
Cholesterol: 52.5 mg
Sodium: 284.5 mg
Total Carbs: 11.4 g
Dietary Fiber: 1.9 g
Protein: 20.8 g

More Recipes Like This

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

TIME120

CALS270

(427 ratings)

Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by: DANITHOM25

CALORIES 269.9 FAT 5.1 PROTEIN 34.4 CARBS 19.3 FIBER 3.8

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

Member Reviews

SUSANBEAMON
Because I like it this way, I cook the onions and celery, cool them and then mix them in the salad. I hate raw onions. - 1/26/21