V-8 green Smoothie

Name: V-8 green Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 8 oz V8 Vegetable Juice Low Sodium; 1 cup Baby kale and spinach blend salad mix; .5 serving 1 avacoda 0nly (by FOWLERLINDA30); 1 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots); .5 spear (about 5 long) Broccoli fresh; .25 fruit (2 dia) Limes; 1 tbsp Hemp Hearts- raw shelled hemp seeds; .5 stalk large (11-12 long) Celery raw

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

8 oz V8 Vegetable Juice, Low Sodium 1 cup Baby kale and spinach blend salad mix .5 serving 1 avacoda 0nly (by FOWLERLINDA30) 1 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots) .5 spear (about 5" long) Broccoli, fresh .25 fruit (2" dia) Limes 1 tbsp Hemp Hearts- raw shelled hemp seeds .5 stalk, large (11"-12" long) Celery, raw

Directions

add all items and blend

Serving Size: 16 Oz

Number of Servings: 1

Recipe submitted by SparkPeople user CANN53.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 139.1
Total Fat: 4.5 g
Cholesterol: 0.0 mg
Sodium: 208.8 mg
Total Carbs: 17.4 g
Dietary Fiber: 5.6 g
Protein: 7.0 g

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