Black Bean Brownies no sugar
- Number of Servings: 12
Ingredients
Directions
19 oz Primo Black Beans - 540 mL 19 fl oz can (by ERINTHEROCKSTAR) .25 cup Wheat flour, white, all-purpose, unenriched 0.5 cup (1 serving) Kellogg's All-Bran Cereal 1 tsp Vanilla Extract 0.75 cup date paste (by JENNIFERRGROH) .25 cup Coconut Oil .5 tsp Baking Powder 1 serving Flax Eggs (by MADEMCHE) 10 tbsp PC The Decadent Semi-Sweet Chocolate Chips (by YEPOU13) .33 cup Cocoa, dry powder, unsweetened .5 cup (8 fl oz) Water, tap
Blend everything but Chios in food processor. Add enough water to make batter not so thick. Blend in chips. Bake at 350 for about 40 minutes.
Serving Size: 1 square
Number of Servings: 12
Recipe submitted by SparkPeople user LGMEHLING.
Serving Size: 1 square
Number of Servings: 12
Recipe submitted by SparkPeople user LGMEHLING.
Nutritional Info Amount Per Serving
- Calories: 222.1
- Total Fat: 9.1 g
- Cholesterol: 14.2 mg
- Sodium: 198.3 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 5.8 g
- Protein: 6.4 g
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