Vegetable Shish Kebobs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 medium onion20 medium mushrooms2 bell peppers of different colours1 medium zucchini1 medium yellow summer squash1/4 cup of marinade
Cut all the vegetables into large, bite-sized chunks.
Toss them in any kind of marinade you like until well coated (I use my own Smoky Tofu Marinade)
Alternate the vegetables on skewers.
Grill on a barbecue until the vegetables are tender and just beginning to blacken, turning occasionally as they cook.
Usually take about 10-15 minutes depending on how hot the BBQ is.
Makes about 12 skewers. One serving is 2 skewers.
Number of Servings: 6
Recipe submitted by SparkPeople user DUCHESSDORIGHT.
Toss them in any kind of marinade you like until well coated (I use my own Smoky Tofu Marinade)
Alternate the vegetables on skewers.
Grill on a barbecue until the vegetables are tender and just beginning to blacken, turning occasionally as they cook.
Usually take about 10-15 minutes depending on how hot the BBQ is.
Makes about 12 skewers. One serving is 2 skewers.
Number of Servings: 6
Recipe submitted by SparkPeople user DUCHESSDORIGHT.
Nutritional Info Amount Per Serving
- Calories: 58.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 108.9 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 2.8 g
- Protein: 3.9 g
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