Tremendous Taco (vegetarian)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
* Whole Wheat Tortilla, 1 serving * Cheddar Cheese, 1 oz * Romaine Lettuce (salad), .25 cup, shredded * Stagg Classic Chili with Beans, .25 cup * Red Ripe Tomatoes, 0.25 cup, chopped or sliced * Canola Oil, .75 tbsp (optional)
Directions
Grease bottom of a medium size frying pan *or use Canola oil. Place pan on stove at a setting of HIGH. Wait 1 minute then start toasting the tortilla on the pan until brown. After toasting is done, start adding the chili, the cheese, the lettuce, then the tomatoes. Then eat and enjoy.


* Only do if your using Canola Oil. (less healthy but tastes better)

Number of Servings: 1

Recipe submitted by SparkPeople user STYLSWIMM.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 336.6
  • Total Fat: 16.7 g
  • Cholesterol: 40.3 mg
  • Sodium: 786.5 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 6.6 g
  • Protein: 16.0 g

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