Frosted Apple Nut Bars

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 24
Ingredients
For 20 to 24 bars you will need:1/2 cup brown sugar1/2 cup granulated sugar1 large egg1 tsp. vanilla3/4 cup corn oil1 cup all-purpose flour1 tsp. baking soda1 tsp. cinnamon2 cups green apple, peeled, cored, and finely chopped1 cup walnuts, choppedFrosting:4 oz. fat free cream cheese softened2 Tbsp. butter softened1 cup powdered sugar1 Tbsp. maple syrup.
Directions
1. In a food processor, or with an electric beater, beat together the brown sugar, granulated sugar, egg, vanilla and corn oil.
2. Sift the flour with the baking soda and cinnamon. Mix gently into the sugar mixture.
3. Fold the apples and walnuts into the batter. Pour onto a greased and floured baking pan.
4. Bake at 350 F for 20 to 25 minutes, or until a toothpick comes out clean.
5. Cool completely on a wire rack.
6. For frosting, beat cream cheese and butter until smooth. Add powdered sugar and maple syrup. Beat until soft and creamy.
7. Spread on top of cooled apple nut cake.
8. Cut into 20 to 24 bars.

Number of Servings: 24

Recipe submitted by SparkPeople user ARIANA_411.

Servings Per Recipe: 24
Nutritional Info Amount Per Serving
  • Calories: 188.8
  • Total Fat: 11.3 g
  • Cholesterol: 12.2 mg
  • Sodium: 92.0 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.4 g

Member Reviews
  • MAINEROCKS
    Tastes awesome. I found it too moist & crumbly to call it bars - more of a cake. Excellent and next time I will keep in the 13 x 9 pan, frost, and serve from there & eat like cake. Cut the oil by half and replaced the other half with unsweetened apple sauce to save fat and cals. Yum! - 11/1/08
  • TEDDYX7
    what size baking pan? - 9/26/08

    Reply from ARIANA_411 (9/29/08)
    I would use a 13 by 9 inch baking pan. Sorry it took so long to answer.