Banana,pineapple,mango,strawberry smoothie
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Directions
1 cup water1 med banana.5 pineapple with juice fresh,5 mango fresh or frozen1 cup strawberries fresh or frozen
put water and banana into blender and blend
add pineapple blend
add mango blend
add strawberries blend
pour, serve and enjoy
feel free to substitute fruits for your favorites or what you have in the house
Number of Servings: 5
Recipe submitted by SparkPeople user MOONLIT.
add pineapple blend
add mango blend
add strawberries blend
pour, serve and enjoy
feel free to substitute fruits for your favorites or what you have in the house
Number of Servings: 5
Recipe submitted by SparkPeople user MOONLIT.
Nutritional Info Amount Per Serving
- Calories: 67.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 2.4 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 2.2 g
- Protein: 0.7 g
Member Reviews
-
SMILE2HAPPINESS
I added more mango with mine, and used a little rice milk instead of water. - 3/8/12
Reply from MOONLIT (3/8/12)
I'm glad you enjoyed it...smoothies are so adaptable, yummy and healthy..they are just a perfect meal or snack!