BLT Wrap

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1- 6" flour tortilla10 sprays Wishbone Ranch Spritzer dressing (divided)1 large leaf iceberg lettuce2 slices from a medium tomato (1/4" thick) 1 tsp. real bacon crumbles
Directions
Lay tortilla on plate or work surface. Spritz with 5 sprays of the dressing. Place leaf on tortilla. Add tomato slices to center of leaf; place in a line overlapping to leave about 1" at bottom edge of the tortilla. Sprinkle with bacon. Spritz with remaining 5 sprays of dressing.


Fold up bottom of tortilla then wrap sides around filling.


Note-- You can buy Hormel real bacon bits at the grocery store; the nutritional info is based on GFS crumbles

Number of Servings: 1

Recipe submitted by SparkPeople user HOLLY1294.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 137.8
  • Total Fat: 3.9 g
  • Cholesterol: 1.7 mg
  • Sodium: 264.4 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.2 g

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