Fast Fat burning soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Slice 6 large shallots or onions into large pot.Add 2 cans tomatoes with their juice.Slice up 1 large head of cabbageCut 6 carrots into ringscut up the bell peppers and bunch of celery and add these to the pot.1 pkt of vege soup can be added or 1 can.2 cans of green beans or fresh beans cut.Season with salt, pepper & if desired curry.Chop up parsley and add this to pot.Tomato paste to thicken is optional.
Directions
Put pot on stove at a slow heat and allow to simmer for as many hours as you like. The longer it cooks the better it gets.
Tastes good hot or cold.
Keep in fridge & take out the quantity for your meal.
Makes about 6 litres.

Number of Servings: 1

Recipe submitted by SparkPeople user VEGEFARMER.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 1,189.1
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,884.0 mg
  • Total Carbs: 258.7 g
  • Dietary Fiber: 77.8 g
  • Protein: 48.0 g

Member Reviews