Angel Hair with Lobster
- Number of Servings: 6
Ingredients
1/3 cup extra virgin olive oil2 clovesgarlic1 mediumred onion, cut into thin strips1 poundlobster tail, cut into 6 piecesto tastesalt to tastefreshly ground black pepper3 tablespoonswhite wine2fresh plum tomatoes, peeled and diced10 leavesfresh basil, chopped1 box (16 ounces) Angel Hair Pasta
BRING a large pot of water to a boil.
HEAT olive oil in a large skillet over medium heat. Add garlic and onion; saute 5 minutes, stirring occasionally.
ADD lobster meat to skillet and continue cooking 8 to 10 minutes or until cooked through, turning occasionally.
ADD salt and freshly ground black pepper to taste. Add wine and tomatoes; continue cooking for 2 minutes. Stir in basil.
COOK pasta for 1 minute less than package directions. Drain, reserving 1/3 cup of pasta cooking water.
ADD hot past and reserved cooking water to sauce mixture and mix well.
TRANSFER to a serving platter or bowl and serve. Drizzle with additional olive oil if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user SDFITFORLIFE.
HEAT olive oil in a large skillet over medium heat. Add garlic and onion; saute 5 minutes, stirring occasionally.
ADD lobster meat to skillet and continue cooking 8 to 10 minutes or until cooked through, turning occasionally.
ADD salt and freshly ground black pepper to taste. Add wine and tomatoes; continue cooking for 2 minutes. Stir in basil.
COOK pasta for 1 minute less than package directions. Drain, reserving 1/3 cup of pasta cooking water.
ADD hot past and reserved cooking water to sauce mixture and mix well.
TRANSFER to a serving platter or bowl and serve. Drizzle with additional olive oil if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user SDFITFORLIFE.
Nutritional Info Amount Per Serving
- Calories: 167.6
- Total Fat: 18.6 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
Member Reviews
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GOLDENRODFARM
If you click on the full nutritional breakdown you can usually find discrepancies quickly, this recipe for example only has olive oil listed for ingredient, which is why there are no values for protein, sodium or anything but fat. I found the amount of olive oil to be very excessive, 1 TSP is plenty - 5/14/14