crispy shrimp with chinese noodles and spicy garlic sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
oil for deep frying (recommend extra virgin olive oil)2 T of peanut oil 3/4 C / 4 oz garlic 1/2 T brown sugar 1/2 T splenda1/2 C rice wine 1/4 C rice wine vinegar2 TB & 1 TB soy sauce (low sodium)4 oz / 1 Cup carrots, julienne 4 oz green onions optional: if you want it spicy: 2 tsp vietmanese chile sauce12 oz thin spaghetti noodles, wheat is the healthiest 1 Lb large shrimp, tails removed salt and pepper1/2 c Flour1/4 Tsp seasame oil
**you can subsitute or leave out many ingredients and the cooking time is an estimate
bring large pot to a boil. in a wok or deep sauce pan heat 3" of peanut oil at 375 degrees
make the sauce:
in a large skillet, heat 2 T of peanut oil, over medium high heat and satuee the garlic until golden (2-3 minutes)
stire in the sugars and carmelize the garlic (another 1-2 minutes)
deglaze with rice wine, rice wine vinegar and soy sauce
add carrotts, haircots verts & 2 oz green onions. stir in the chile sauce
add salt to boiling water and cook noodles, drain the noddles and at to the sauce
season the shrimp with salt and pepper and toss with flour to coat lightly
deep fry until golden brown and drain on paper towels
add to the noodles with the remaining green onions and serve up!
Number of Servings: 4
Recipe submitted by SparkPeople user KLOVEROCK.
bring large pot to a boil. in a wok or deep sauce pan heat 3" of peanut oil at 375 degrees
make the sauce:
in a large skillet, heat 2 T of peanut oil, over medium high heat and satuee the garlic until golden (2-3 minutes)
stire in the sugars and carmelize the garlic (another 1-2 minutes)
deglaze with rice wine, rice wine vinegar and soy sauce
add carrotts, haircots verts & 2 oz green onions. stir in the chile sauce
add salt to boiling water and cook noodles, drain the noddles and at to the sauce
season the shrimp with salt and pepper and toss with flour to coat lightly
deep fry until golden brown and drain on paper towels
add to the noodles with the remaining green onions and serve up!
Number of Servings: 4
Recipe submitted by SparkPeople user KLOVEROCK.
Nutritional Info Amount Per Serving
- Calories: 983.1
- Total Fat: 12.3 g
- Cholesterol: 172.3 mg
- Sodium: 1,556.0 mg
- Total Carbs: 171.2 g
- Dietary Fiber: 12.2 g
- Protein: 36.6 g
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