Nut n Strawberry Soy Shake

Name: Nut n Strawberry Soy Shake Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup Soy Milk (organic); 6 oz.. Breyers Light Peach Yogurt; 1 tsp. Roasted Sunflower Seeds; splenda one packet (optonal); 1 tsp. Cinnamin (ground)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 cup Soy Milk (organic)6 oz.. Breyers Light Peach Yogurt 1 tsp. Roasted Sunflower Seedssplenda one packet (optonal)1 tsp. Cinnamin, (ground)

Directions

Add ingredients together and blend. Enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user DO2HEAL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 281.0
Total Fat: 11.6 g
Cholesterol: 5.0 mg
Sodium: 273.1 mg
Total Carbs: 27.9 g
Dietary Fiber: 4.2 g
Protein: 16.1 g

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