macaroni soup

Name: macaroni soup Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: *Macaroni dry 0.5 cup elbow shaped; Cauliflower cooked 50 grams; Chicken Breast no skin 50 grams; Milk 5 tbsp; Pepper black 1 tsp; Salt 1 tsp; cooked 1 carrot; water 4 cups

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

*Macaroni, dry,0.5 cup elbow shaped Cauliflower, cooked, 50 grams Chicken Breast, no skin, 50 grams Milk, 5 tbsp Pepper, black, 1 tsp Salt, 1 tsp cooked, 1 carrot water 4 cups

Directions

boil each ingredient seperately then mix them in a cooking pot then add water,salt,pepper and the milk leave to boil for 5-10 mints

Number of Servings: 4

Recipe submitted by SparkPeople user NINNISHKA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 82.1
Total Fat: 1.1 g
Cholesterol: 9.1 mg
Sodium: 606.8 mg
Total Carbs: 12.5 g
Dietary Fiber: 1.1 g
Protein: 5.6 g

More Recipes Like This

TIME0

CALS151

(119 ratings)

Very Berry Smoothie RECIPE

This smoothie is loaded with antioxidants!Submitted by:

CALORIES 151.2 FAT 1.7 PROTEIN 5 CARBS 31.3 FIBER 2.3

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

TIME25

CALS92

(169 ratings)

Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by: AGGIEW3THRGIRL

CALORIES 92 FAT 1.5 PROTEIN 1.2 CARBS 18.5 FIBER 0.7

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

Member Reviews