Smoked salmon pate

Name: Smoked salmon pate Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: smoked salmon (lox) trimmings; lo fat cream cheese

(6)

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

smoked salmon (lox) trimmingslo fat cream cheese

Directions

Place smoked salmon trimmings in blender (or use stick blender & a bowl) add half cream cheese. Whizz until smooth-add more cream cheese to get consistency you like. Chill, serve to spread on crispbreads or crackers or as a dip with crudites.
Serves at least 6 not too greedy people, more if made as a dip.

Number of Servings: 6

Recipe submitted by SparkPeople user SIGGI9.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 55.0
Total Fat: 1.7 g
Cholesterol: 9.0 mg
Sodium: 757.4 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.0 g
Protein: 8.5 g

More Recipes Like This

TIME10

CALS187

(178 ratings)

Cilantro-Lime Tilapia with Spinach and Tomatoes

Light and luscious, this simple baked tilapia recipe is just right for your appetite.Submitted by: LOVE2COOK

CALORIES 186.8 FAT 6.8 PROTEIN 25.9 CARBS 8 FIBER 2.8

TIME15

CALS272

(356 ratings)

Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by: LEXIBELLE715

CALORIES 271.9 FAT 8.2 PROTEIN 48.5 CARBS 1.4 FIBER 0

TIME40

CALS254

(239 ratings)

Salmon with Summer Tomato Salsa

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by: MBH1118

CALORIES 253.5 FAT 9.9 PROTEIN 30.6 CARBS 11.2 FIBER 3

TIME20

CALS157

(89 ratings)

Halibut Stew with Fresh Herbs

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious. Submitted by: CHEF_MEG

CALORIES 157.1 FAT 6.5 PROTEIN 17.6 CARBS 7.4 FIBER 2

TIME20

CALS244

(195 ratings)

Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by: JANEINE

CALORIES 244.3 FAT 8.3 PROTEIN 26.8 CARBS 15.5 FIBER 2.1

Member Reviews

SRIVERS1
This was really good. - 6/25/21
UROPA31
Where I come from (the Ashkenazim), LOX is raw salmon; NOVA is smoked salmon. Big difference in both taste and storage! - 12/30/15
WENDYMAKESROSES
I used 0% Greek Yogurt, then added Dill and loads of black pepper, which beefed up the flavour without adding calories-I loved it, so thanks for the basic recipe. - 10/19/10
WINEWHEEL
This recipe was easy to make. I liked it but the taste was very strong. Use sparingly on a cracker. I will likely remake this recipe. - 1/3/09
MOSTLYWATER
I ate almost the whole thing myself !!! Thanks ! - 12/7/08
LINDOKAS
how much of each ingredient? - 11/25/08

Reply from SIGGI9 (11/25/08)
200 grams smoked salmon trimmings and 100grams of lofat cream cheese. You can vary the amount of cream cheese to get the consistency you like. If you use 0% Greek yoghhurt or reduced fat Creme Fraiche you will need less as they are less thick to start with. They are good for making it as a dip.
SEXYSOPHIA
This sounds delicious! I can't wait to try it!
Can I just ask what lox is tho please? - 11/20/08

Reply from SIGGI9 (11/25/08)
Smoked salmon
SPARKYVN
Yes! You can use the leftovers to spread on your breakfast toast or bagel. I was not sure about the weight of the lox used in the recipe, but measured mine for sure when I made this. - 11/19/08