Ginger Pineapple Chicken (Slow Cooker)
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
1.5 lbs chicken breast, cut into strips2 green onions, thinly sliced1 can pineapple tidbits, with juice0.25 cup chicken broth2 tbsp soy sauce1tbsp brown sugar0.5 tsp ground ginger0.25 tsp garlic powder0.25 tsp salt0.25 tsp pepper2tbsp cornstarch2 tbsp water
Place the chicken and green onions in the slow cooker
Drain pineapple juice into a bowl, reserving tidbits
Combine broth, soy sauce, sugar, ginger, garlic, salt, and pepper with the juice and pour over chicken
Cook on LOW 4-6 hours or HIGH 2-3 hours
Mix together cornstarch and water, stir into slow cooker and add pineapple tidbits. Cook 20 minutes on LOW
Number of Servings: 6
Recipe submitted by SparkPeople user SELCHIE9.
Drain pineapple juice into a bowl, reserving tidbits
Combine broth, soy sauce, sugar, ginger, garlic, salt, and pepper with the juice and pour over chicken
Cook on LOW 4-6 hours or HIGH 2-3 hours
Mix together cornstarch and water, stir into slow cooker and add pineapple tidbits. Cook 20 minutes on LOW
Number of Servings: 6
Recipe submitted by SparkPeople user SELCHIE9.
Nutritional Info Amount Per Serving
- Calories: 176.6
- Total Fat: 1.5 g
- Cholesterol: 65.8 mg
- Sodium: 146.7 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 0.7 g
- Protein: 26.6 g
Member Reviews
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CAILINDANA77
This recipe is great! But I did spice it up! I added more ginger and used chopped garlic instead of powder! I also used 1 tbsp low sodium soy sauce and 1 tbsp low sodium teriyaki sauce. I also added some red pepper flake for heat. I stir fried some veggies and served it with that.
Very Very YummY - 1/6/09
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KRIS10_WHITNEY
Loved this!I served it over white rice and added sauteed broccoli to the dish to up the veggies.
Also, I never use corn starch to thicken, I have a couple different tricks, but for this recipe I pureed about half a can of carrots w/ some of the pineapple and stirred it in to thicken, upping the veg - 11/13/09