Baked French Fries
- Number of Servings: 4
Ingredients
Directions
4 Medium potatoes, skins onPam cooking spraySeasoning options (add your preference): ground black pepper salt garlic powder seasoned salt old bay seasoning Mrs. Dash the possibilities are endless!
Wash potatoes and cut into 'french fry' strips.
Put in a large bowl, spray lightly with Pam & toss. Add seasoning.
Spray a light coating of Pam cooking spray on baking sheet & wipe with a paper towel, for even distribution and to remove excess. (Use a non-stick baking sheet if you have one!)
Lay potato strips on baking sheet in a single layer.
Bake at 450 degrees, turning frequently, until done (keep in longer if you prefer them crispy).
Number of Servings: 4
Recipe submitted by SparkPeople user KAYEMBEE67.
Put in a large bowl, spray lightly with Pam & toss. Add seasoning.
Spray a light coating of Pam cooking spray on baking sheet & wipe with a paper towel, for even distribution and to remove excess. (Use a non-stick baking sheet if you have one!)
Lay potato strips on baking sheet in a single layer.
Bake at 450 degrees, turning frequently, until done (keep in longer if you prefer them crispy).
Number of Servings: 4
Recipe submitted by SparkPeople user KAYEMBEE67.
Nutritional Info Amount Per Serving
- Calories: 171.0
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 52.1 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 4.9 g
- Protein: 4.7 g
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