Apple Kraut and Sausage

Name: Apple Kraut and Sausage Recipe
Prep time: 10 min
Total time: 10 min
Yield: 5
Ingredients: 1 can Sauerkraut; 5 links Chicken Sausage w/ Sweet Apple cut into four pieces each; 2 sm apples (your choice) deseeded and cut into chunks; Apple Cider (juice if cider is out of season)

Minutes to Prepare: 10

Number of Servings: 5

Ingredients

1 can Sauerkraut5 links Chicken Sausage w/ Sweet Apple, cut into four pieces each2 sm apples (your choice) deseeded and cut into chunksApple Cider (juice if cider is out of season)

Directions

I took a 1 qt slow cooker, and placed a layer of sauerkraut on the bottom, a layer of sausge pieces, a layer of the apple, more sausage, more apple then the last of the sauerkraut. Pour cider over the mixture until it just starts to cover the sauerkraut mixture. Cook until sausage is done. The time will vary depending on how hot you cook this at and how big of a crock pot. Start it after lunch and it will be done by supper time.

Number of Servings: 5

Recipe submitted by SparkPeople user TWUBBL.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 174.0
Total Fat: 4.7 g
Cholesterol: 45.0 mg
Sodium: 1,062.2 mg
Total Carbs: 21.0 g
Dietary Fiber: 2.6 g
Protein: 11.1 g

More Recipes Like This

TIME0

CALS279

(2 ratings)

German Beer Pizza

A German twist on an Italian classic!Submitted by: MIDASMAN

CALORIES 279.4 FAT 13.8 PROTEIN 17.3 CARBS 18.4 FIBER 1.7

TIME30

CALS281

(1 ratings)

Ground turkey stroganoff - reduced fat

A simple and easy "comfort food" recipe that is low in carbs wiithout blowing your fat budget! Serve with whole wheat pasta - or even by itself as a stew. Submitted by: MRSDENVER

CALORIES 281.2 FAT 16.3 PROTEIN 24.6 CARBS 7.7 FIBER 0.8

TIME50

CALS227

(3 ratings)

Turkey Kielbasa, Sauerkraut, Apple Bake

A slightly healthier version of German Pork and Sauerkraut made with Turkey Kielbasa and baked in the oven.Submitted by: SEPHONEE

CALORIES 227.4 FAT 9.4 PROTEIN 15.7 CARBS 27.5 FIBER 5.9

TIME0

CALS397

(0 ratings)

Chicken Pot Pie Soup

Submitted by: KYLAR_STERN

CALORIES 397.4 FAT 3.7 PROTEIN 53 CARBS 40.1 FIBER 4.8

TIME75

CALS198

(2 ratings)

Chicken Stroganoff

This is a chicken version of stroganoff that the kids LOVE!!!! I make this and it always goes over well with the family...its become a staple!Submitted by: CSHROADS01

CALORIES 197.5 FAT 5.2 PROTEIN 28.8 CARBS 7.1 FIBER 0.8

Member Reviews

LOSER8066
What is Sauerkraut? What it's look like? How can I substitute it? - 10/11/09

Reply from TWUBBL (1/24/12)
Sauerkraut is the German equivalent to the Korean Kimchee. It is pickled cabbage. It comes in a light green color or red depending upon which ever cabbage was used in the pickling process. I used green for this recipe as it doesn't overpower the recipe (the red will change the color of the sausage).