Uncle bens 7 Corn - Equilinia risoto

Name: Uncle bens 7 Corn - Equilinia risoto Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Ingredients: Uncle Beans 7-Corn Equilinia Broccoli Garlic Onions Mushroom Salt and Spices.

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 2

Ingredients

Uncle Beans 7-Corn Equilinia, Broccoli,Garlic,Onions, Mushroom,Salt and Spices.

Directions

Hi, again. Cook the rice the way you like to cook it always but before add the other ingredients.as you cook. U can add some Olive oil as well.
Enjoy it its delicious

Number of Servings: 2

Recipe submitted by SparkPeople user ELONAMULAI.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 212.3
Total Fat: 111.3 g
Cholesterol: 0.0 mg
Sodium: 4.1 mg
Total Carbs: 363.0 g
Dietary Fiber: 180.9 g
Protein: 7.1 g

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