Spicy Shrimp & Grits
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2 cup quick cooking grits (quaker)1/4 cup Chopped Smoked Sausage (hillshire farms polska kielbasa)1 cup low sodium chicken broth1/2 cup shredded sharp cheddar cheese1/2 tsp. Old Bay Seasoning4 Scallions, sliced thin1/2 tbsp. canola oil1/2 medium yellow onion, minced1/2 medium green bell pepper, minced2 cloves garlic, minced12 oz. medium shrimp, peeled and deveined2 plum tomatoes, choppedsalt & pepperhot sauce
1. Prepare tge grits according to package directions, using chicken broth instead of water. When they are cooked, stir in cheese, scallions, and some salt & pepper. Cover.
2. Heat the oil in a medium saute pan or cast iron skillet on medium. Add the smoked sausage, onion, green pepper & garlic, and cook until lightly browned, 5-7 minutes. Add shrimp, tomatoes, and Old Bay seasoning, and cook until the shrimp are pink & firm. Add salt, pepper, and hot sauce to taste.
3. Serve the shrimp over the hot grits and garnish with scallions. Makes 2 servings.
Eat with Spinach sauteed with olive oil, sliced garlic, and pepper flakes.
2. Heat the oil in a medium saute pan or cast iron skillet on medium. Add the smoked sausage, onion, green pepper & garlic, and cook until lightly browned, 5-7 minutes. Add shrimp, tomatoes, and Old Bay seasoning, and cook until the shrimp are pink & firm. Add salt, pepper, and hot sauce to taste.
3. Serve the shrimp over the hot grits and garnish with scallions. Makes 2 servings.
Eat with Spinach sauteed with olive oil, sliced garlic, and pepper flakes.
Nutritional Info Amount Per Serving
- Calories: 609.1
- Total Fat: 33.0 g
- Cholesterol: 308.4 mg
- Sodium: 2,429.6 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 3.1 g
- Protein: 51.6 g