baked salmon patties(low fat)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
5 oz canned salmon( bones included)2 tablespoons wheat flour(or more if not firm enough)1/4 c egg beaters2 tablespoons chopped onionsalt, pepper, garlic powder, onion powder to taste.
preheat oven to 350 degrees. mix as listed. spray the pan with non stick spray. Make into patties(six thin).
If you add too much flour you will lose the flavor of the salmon.
Number of Servings: 6
Recipe submitted by SparkPeople user DAANGIT.
If you add too much flour you will lose the flavor of the salmon.
Number of Servings: 6
Recipe submitted by SparkPeople user DAANGIT.
Nutritional Info Amount Per Serving
- Calories: 47.2
- Total Fat: 1.5 g
- Cholesterol: 13.1 mg
- Sodium: 37.0 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.4 g
- Protein: 6.0 g
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