Red Beans and Rice Soup

Name: Red Beans and Rice Soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 10
Ingredients: 1 TBSP of vegetable oil; 1/2 Cup of Green Bell Pepper Chopped; 1 Cup of Onion Chopped; 2 tsp of Tabasco Sauce; 2 Cups of Chicken Broth; 1 Cup White Rice (instant); 2 Cups of Red Kidney Beans (drained and rinsed)

(2)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 10

Ingredients

1 TBSP of vegetable oil1/2 Cup of Green Bell Pepper Chopped1 Cup of Onion Chopped2 tsp of Tabasco Sauce2 Cups of Chicken Broth1 Cup White Rice (instant)2 Cups of Red Kidney Beans (drained and rinsed)

Directions

Heat 1 tablespoon of vegetable oil over medium heat. Add onion and green pepper and cook until tender. Add tabasco sauce, beans, and broth and bring to a boil. Stir in white rice. Reduce heat to low and cook for additional two minutes. Remove from heat and serve
Makes 10 1 Cup Servings

Number of Servings: 10

Recipe submitted by SparkPeople user EVA_MARIA.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 103.4
Total Fat: 2.2 g
Cholesterol: 0.5 mg
Sodium: 495.4 mg
Total Carbs: 15.5 g
Dietary Fiber: 3.7 g
Protein: 5.6 g

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Member Reviews

MYBESTNOW
The way it's written, there's not enough water to cook the rice. I added 4 cups water. The rice, even instant, needs to cook longer than 2 mins. - more like 10. There was no seasoning in it so it was bland. I added 2 tsps. of italian seasoning, used brown rice instead of white, and chard chopped. - 7/9/15
JKC930
Wonderful! We added chicken and a little extra broth. Loved it! Thank you! - 7/30/09