Oven Fried Halibut

Name: Oven Fried Halibut Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Ingredients: Remove skin from filets if necessary dip in melted butter/margarine. Mix together bread crumbs paprika salt pepper. Dip filets in bread crumbs. Put in shallow baking pan sprayed w/ Pam. Bake in 450 degree oven - 10 minutes per inch of filet .

(2)

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 6

Ingredients

Remove skin from filets if necessary, dip in melted butter/margarine. Mix together bread crumbs, paprika, salt, pepper. Dip filets in bread crumbs. Put in shallow baking pan sprayed w/ "Pam". Bake in 450 degree oven - 10 minutes per inch of filet .

Directions

Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user COLLINSTINA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 284.0
Total Fat: 7.7 g
Cholesterol: 65.3 mg
Sodium: 524.5 mg
Total Carbs: 7.0 g
Dietary Fiber: 0.6 g
Protein: 43.9 g

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Member Reviews

SBBLAND
this was quite good. will definitely make this again! i added a sprinkle of dried dill before baking. it added a nice finish - 6/13/11
ROSEMARIE41
This was great I used I can't believe it's butter spray. - 3/3/10