strawberry banana smoothie

Name: strawberry banana smoothie Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: Strawberries frozen unsweetened 9 berry; Banana fresh .5 small; Milk 1% 1.5 cup; Cool Whip Free 1.5 tbsp

(5)

Number of Servings: 1

Ingredients

Strawberries, frozen, unsweetened, 9 berry Banana, fresh, .5 small Milk, 1%, 1.5 cupCool Whip Free, 1.5 tbsp

Directions

Blend

Number of Servings: 1

Recipe submitted by SparkPeople user MRSBUCKELS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 252.3
Total Fat: 3.9 g
Cholesterol: 18.3 mg
Sodium: 163.5 mg
Total Carbs: 38.8 g
Dietary Fiber: 3.2 g
Protein: 13.3 g

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Member Reviews

AMYS3BLESSINGS
very good (i used silk instead of milk) - 3/20/07
MACKENZIE1227
I love the cool whip in this recipe, but I use ice cubes instead of milk. - 3/20/07