Healthy Banana Muffins

Name: Healthy Banana Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 2 eggs beaten; 4 medium bananas ripe mashed; 4 oz unsweetened applesauce; 1 tsp vanilla; 2 cups all purpose flour; 3/4 cup (36 tsp) splenda; 1 tsp salt; 1 tsp cinnamon; 1 tsp baking soda; 6 tsp splenda brown sugar blend

(5)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

2 eggs, beaten4 medium bananas, ripe, mashed4 oz unsweetened applesauce1 tsp vanilla2 cups all purpose flour3/4 cup (36 tsp) splenda1 tsp salt1 tsp cinnamon1 tsp baking soda6 tsp splenda brown sugar blend

Directions

Blend wet ingredients together. In separate bowl, blend together dry ingredients, and then combine with wet ingredients. Do not overstir. Pour into greased or lined muffin tin. Sprinkle with 1/2 tsp brown sugar on the top of each muffin. Bake at 350F for 20-25 minutes. Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user MSIDERIS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 142.1
Total Fat: 1.4 g
Cholesterol: 41.1 mg
Sodium: 311.7 mg
Total Carbs: 30.2 g
Dietary Fiber: 1.7 g
Protein: 3.8 g

More Recipes Like This

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

TIME4

CALS219

(369 ratings)

Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go. Submitted by: FANNETASTICFOOD

CALORIES 219.2 FAT 11.8 PROTEIN 5.9 CARBS 27.2 FIBER 4.1

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME10

CALS46

(186 ratings)

Chili Popcorn

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!Submitted by:

CALORIES 45.7 FAT 1.9 PROTEIN 1.1 CARBS 6.7 FIBER 1.5

Member Reviews

DOVE52
I dont use splenda how much really sugar would I use?
- 12/27/18
LADYDARYA
I think I'm more sensitive to cinnamon that I thought - I typically don't eat anything with cinnamon in it but I though I could handle this. I'm sure it's great but I couldn't eat them. - 2/27/11
OLIVIASADE24
AAAMMMAZINGGG!!! HUBBIE AND I LOVED ITTTT!!! - 2/7/11
VICTORIAHALE
These turned perfect! will definitely make them again. - 6/2/09
COWGIRL307
This was awesome!!! I loved it! My family is not into the whole healthy eating thing, but my 2 year old loved it, she had 2!! Thank u for this yummy surprise! - 4/28/09
RMANTYKA
Fantastic. I used whole wheat flour, and added 1/4 cup chopped walnuts, and they turned out great. Thanks for the recipe. I'll definitely make them again. - 3/14/09
LECKER1
Made with whole wheat flour - my husband said they were the best banana muffins he's ever had! thanks for sharing. Will be a regular recipe. Great for breakfast on the go - my 3 year old loves them too - 3/6/09