Brown Dirty Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 lbs all natural 85% ground beef in tube1 onion1 bell pepper2 tablespoons minced garlic1 tablespoon Italian seasoningSalt and Black pepper1 cup brown rice
Start rice (takes 45 mins).
Brown beef, drain.
Mix in everything but rice and let is cook down on low until rice ready. Once rice is done, mix everything together and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user CRISSY7682.
Brown beef, drain.
Mix in everything but rice and let is cook down on low until rice ready. Once rice is done, mix everything together and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user CRISSY7682.
Nutritional Info Amount Per Serving
- Calories: 342.3
- Total Fat: 17.6 g
- Cholesterol: 70.0 mg
- Sodium: 934.6 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 4.6 g
- Protein: 25.1 g
Member Reviews
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COLLEEN1962
i think it would be good with ground turkey or chicken instead - 2/2/09
Reply from CRISSY7682 (2/2/09)
As much as I make this, that has never occurred to me :) You can also add red pepper for spice.