Spicy Shrimp and Turkey Sausage Jambalaya
- Number of Servings: 8
Ingredients
Louis Rich Smoked Turkey Sausage (two links or entire package)1/2 lb. Peeled and cooked frozen shrimp1 28oz. can of no salt added diced tomatos (I did not drain mine)1/2 cup onion2 or 3 whole bay leaves1/2 tsp ground thyme2 tsp dried oregano2 tsp cajun or creole seasoningHot sauce or Tabasco to taste. I used the generic brand from Wal-mart which isn't very strong, so I put a lot in!
Cut the sausage into medium think slices. Dice onions. Then throw everything into the slow cooker!
Cook on high for 3 hours or on low for 7 hours.
Enjoy over brown rice.
Note: My version is very liquidy, almost like a soup. It is great with the brown rice because the rice soaks up the flavor.
Number of Servings: 8
Recipe submitted by SparkPeople user SIRENSCREAMS.
Cook on high for 3 hours or on low for 7 hours.
Enjoy over brown rice.
Note: My version is very liquidy, almost like a soup. It is great with the brown rice because the rice soaks up the flavor.
Number of Servings: 8
Recipe submitted by SparkPeople user SIRENSCREAMS.
Nutritional Info Amount Per Serving
- Calories: 138.6
- Total Fat: 5.3 g
- Cholesterol: 87.6 mg
- Sodium: 732.0 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 2.4 g
- Protein: 14.5 g
Member Reviews