Campbell's chicken Quesadillas w/ wheat Tortillas

Name: Campbell''s chicken Quesadillas w/ wheat Tortillas Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 8
Ingredients: 1 can (10 3/4 oz) Campbell's cheddar cheese soup; 1 1/2 cups chopped cooked chicken; 1/4 cup Pace salsa; 8 whole wheat tortillas

(1)

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 8

Ingredients

1 can (10 3/4 oz) Campbell's cheddar cheese soup1 1/2 cups chopped cooked chicken1/4 cup Pace salsa8 whole wheat tortillas

Directions

preheat oven to 425, Mix soup, chicken, and salsa. Place tortillas on baking sheet. Top half of each tortilla with 1/4 cup soup mixture. spread to within 1/2" of edge. Moisten edges of tortilla with water. Fold over and press together. Bake 5 min. or until hot.

Number of Servings: 8

Recipe submitted by SparkPeople user BECCAM3.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 176.0
Total Fat: 4.6 g
Cholesterol: 40.2 mg
Sodium: 440.9 mg
Total Carbs: 14.5 g
Dietary Fiber: 8.3 g
Protein: 17.9 g

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I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!Submitted by: BLUEKITTEN