Teri's Tuna Chip Sandwich
- Number of Servings: 2
Ingredients
5 oz can solid white tuna in water1 TBSP mayonnaise2 slices of breadabout 7 or 8 potato chips
Drain tuna well and mix with mayo. Spread about half of mixture on slice of bread. Layer with chips and top with other slice of bread.
Makes about 2 sandwiches.
* Pump up the taste by using flavored chips.
For a lighter version skip the chips and toast the bread for a different kind of crunch.
*Nutritional value will vary due to brand of ingredients used.
Number of Servings: 2
Recipe submitted by SparkPeople user SMILE75X.
Makes about 2 sandwiches.
* Pump up the taste by using flavored chips.
For a lighter version skip the chips and toast the bread for a different kind of crunch.
*Nutritional value will vary due to brand of ingredients used.
Number of Servings: 2
Recipe submitted by SparkPeople user SMILE75X.
Nutritional Info Amount Per Serving
- Calories: 212.5
- Total Fat: 9.0 g
- Cholesterol: 15.0 mg
- Sodium: 360.0 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 1.3 g
- Protein: 10.0 g
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