Diabetic Fruit Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1/2 cup dates1/2 cup raisins1/2 cup prunes1 cup water1 stick margarine2 eggs beaten1 tsp. vanilla1 cup all-purpose flour1/4 tsp. salt1 tsp. baking soda
Makes 10
Boil dates, raisins, prunes in 1 cup water for 5 minutes. Melt margarine in the fruit mixture and let cool. Add remaining ingrediets and mix thoroughly. Bake 10 minutes at 350 degrees in a 9x9 baking pan. Let cool and cut into ten bars.
Number of Servings: 10
Recipe submitted by SparkPeople user FAYBRO.
Boil dates, raisins, prunes in 1 cup water for 5 minutes. Melt margarine in the fruit mixture and let cool. Add remaining ingrediets and mix thoroughly. Bake 10 minutes at 350 degrees in a 9x9 baking pan. Let cool and cut into ten bars.
Number of Servings: 10
Recipe submitted by SparkPeople user FAYBRO.
Nutritional Info Amount Per Serving
- Calories: 165.8
- Total Fat: 10.1 g
- Cholesterol: 37.4 mg
- Sodium: 361.2 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 1.6 g
- Protein: 1.9 g