Guiltless Salmon Burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 - 4oz Wild salmon fillet1 tsp dijon Mustard1 Tbsp fat-free mayo1 Tbsp chives, chopped2 Tbsp eel sauce1/4 tsp salt1/8 tsp pepper
Cut salmon into 1 inch peices. Place in a food processor, pulse salmon just until finely chopped. Transfer salmon to a medium bowl. add teh rest of the ingredients and form 4 - 4oz patties.
Grill patties on med-high heat on each side just until opaque in the center, about 3 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user VICKILUU.
Grill patties on med-high heat on each side just until opaque in the center, about 3 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user VICKILUU.
Nutritional Info Amount Per Serving
- Calories: 109.8
- Total Fat: 2.9 g
- Cholesterol: 45.3 mg
- Sodium: 678.7 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.2 g
- Protein: 19.7 g
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