Amanda's Practically Sinful Potato Chips and Dip

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
I large baking (or other) potatorosemary, driedsalt and pepperyogurt, plaingarlic powderonion powder
Directions
Pre-heat oven to 400 degrees F.

Cut potatoes thinly, preferably with a mandolin or food processor (so slices are uniformly thin).

Spray tin foil with non-stick spray.

Arrange potato slices in a single layer. Sprinkle with salt, and rosemary.

Cook for 10 minutes, flip chips and cook for another 5 minutes (or until crispy but not burnt).

Meanwhile, combine yogurt, pepper, onion and garlic powder in a bowl

Dip and enjoy!

Tip: Anything can be combined with this recipe. Take out the rosemary on the chips. Add a bit of blue cheese to the dip. Anything goes really, but remember to adjust the cals! : )


Number of Servings: 3

Recipe submitted by SparkPeople user AMACUBA.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 115.6
  • Total Fat: 0.5 g
  • Cholesterol: 1.3 mg
  • Sodium: 76.0 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.9 g

Member Reviews
  • KARENSUEBURTON
    These are really good. I use 1/4 c. low-fat sour cream with 1 thinly sliced scallion for the dip. Great little snack! - 8/8/10