Low-Carb Pie Crust

(1)
  • Minutes to Prepare:
  • Number of Servings: 8
Ingredients
3/4 c. Soy Flour1/4 c. Oat Flour1/4 c. Almond Flour (Almond Meal)1/2 c. Vegan Shortening1-2 T. water (or more if necessary)
Directions
1. Mix together all the flours.
2. Cut shortening into flour with pastry hook or two knives until it forms little balls.
3. Add water 1 T. at a time until dough holds together.
4. Refrigerate covered until chilled for at least an hour.
5. Use pie crust as normal.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 177.7
  • Total Fat: 15.0 g
  • Cholesterol: 7.2 mg
  • Sodium: 2.0 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.5 g

Member Reviews
  • INDEJAM09
    JUST WHAT I WAS LOOKING FOR THANKS~! - 11/3/10