Honey-Grilled Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
center-cut pork chopscanned unsweetened pineapplehoneymustardcurry powdersaltpepperhot saucegreen onion strips for garnish
1. to prepare marinade, drain pineapple, reserving 1 tablespoon of juice. In a shallow glass dish, combine honey, mustard, reserved juice, curry powder, salt, black pepper and hot sauce. Mix well. Set aside 2 tablespoons of marinade.
2. Add pork chops and pineapple to remaining marinade in dish, turning to coat. Cover dish with plastic wrap; refrigerate for 30 minutes.
3. Heat a charcoal grill until coals form white ash, or pre-heat a gas grill to medium. Place pork chops on grill rack. Discard marinade in dish. Baste with reserved marinade. Grill 4 inches from heat until cooked through and no longer pink, about 6 to 8 minutes on each side.
4. Add pineapple slices to grill during the last 5 minutes of pork grilling. Grill, turning once, until lightly browned, about 5 minutes. Garnish with green onion strips and serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user FCASTELO.
2. Add pork chops and pineapple to remaining marinade in dish, turning to coat. Cover dish with plastic wrap; refrigerate for 30 minutes.
3. Heat a charcoal grill until coals form white ash, or pre-heat a gas grill to medium. Place pork chops on grill rack. Discard marinade in dish. Baste with reserved marinade. Grill 4 inches from heat until cooked through and no longer pink, about 6 to 8 minutes on each side.
4. Add pineapple slices to grill during the last 5 minutes of pork grilling. Grill, turning once, until lightly browned, about 5 minutes. Garnish with green onion strips and serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user FCASTELO.
Nutritional Info Amount Per Serving
- Calories: 398.4
- Total Fat: 10.9 g
- Cholesterol: 91.4 mg
- Sodium: 184.1 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 0.8 g
- Protein: 32.4 g
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