French Vanilla Cinnamon Oatmeal

Name: French Vanilla Cinnamon Oatmeal Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Ingredients: 1/2 C Old fashioned cooking oats; 1 C water; 1/2 t. cinnamon; 2 T Torani sugar free french vanilla syrup; 1/4 C egg white

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 1

Ingredients

1/2 C Old fashioned cooking oats1 C water1/2 t. cinnamon2 T Torani sugar free french vanilla syrup1/4 C egg white

Directions

Mix 1/2 C oatmeal with 1 C water. Cook in microwave for 2 minutes. Add 1/4 C egg white, cinnamon and sf syrup, stir, return to microwave for 30 seconds-1 minute.

Number of Servings: 1

Recipe submitted by SparkPeople user 2BHEALTHYNTRIM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 178.0
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 75.3 mg
Total Carbs: 28.9 g
Dietary Fiber: 4.6 g
Protein: 10.0 g

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