Strawberry, Blueberry Yoguart Smothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
Western Family Low Fat Blueberry Yogurt, 1 serving Strawberries, fresh, 0.5 cup, sliced Milk, nonfat, 1 cup Vanilla Extract, 1 tsp
Blend all ingredients in blender add chopped Ice and blend again.
Males 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user OUTDOORGIRL63.
Males 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user OUTDOORGIRL63.
Nutritional Info Amount Per Serving
- Calories: 93.2
- Total Fat: 0.8 g
- Cholesterol: 5.0 mg
- Sodium: 72.2 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 0.5 g
- Protein: 4.7 g
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