Cola Chicken
- Number of Servings: 3
Ingredients
Directions
3 chicken breasts1 can (12 oz) diet cola1 cup ketchup
Put chicken in a non-stick skillet.
Pour ketchup and diet cola (any kind) over the top.
Bring to a boil. Cover, reduce heat cook for 45 minutes.
Uncover, turn up the heat and continue to cook until the sauce becomes thick and adheres to the chicken. Be sure to watch it during this last step.
Pour ketchup and diet cola (any kind) over the top.
Bring to a boil. Cover, reduce heat cook for 45 minutes.
Uncover, turn up the heat and continue to cook until the sauce becomes thick and adheres to the chicken. Be sure to watch it during this last step.
Nutritional Info Amount Per Serving
- Calories: 193.8
- Total Fat: 1.9 g
- Cholesterol: 44.0 mg
- Sodium: 1,056.6 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 0.0 g
- Protein: 16.2 g
Member Reviews
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ANNESD
For anyone worried about the sodium count, simply use Diet Rite - it's sodium free. As for the sugar levels in ketchup, how about using Heinz Low Carb ketchup. Then add some of your own favorite seasonings. Also, why worry about the lack of fiber...it's a chicken recipe. Have it with crunchy veggies - 12/8/07
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CD2891318
This is the first dish I've cooked in a long time that my picky mother complimented. Hubby and 5-year-old ate every bite. Added mustard powder, garlic powder, and half a packet of onion soup. Served with cheesy cornbread muffins and a green salad. Making it again for brother and sis-in-law Sunday. - 2/19/10
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H_A_N_R
Oh my god this tastes sooo good :) I made it today using half ketchup half bbq sauce and it is just great! I used more chicken and added some vegies (carrot, peas and capsicum/red peppers) too. Yum! Made it for lunch and I'm eating leftovers for dinner now over rice. WIll def make it again :) - 8/8/08
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KYLERZMOM
Delicious! I found that I have to take the chicken out after it cooks through, then turn the heat up and whisk the sauce while it boils and thickens, then re-add the chicken just until warm, otherwise the chicken gets rubbery.
I plan to make it again this week and I am going to try Diet Dr Pepper. - 3/14/10