Tuna Salad

Name: Tuna Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 3
Ingredients: 1/4 cup low-fat plain yogurt; 3 tsp yellow mustard; 1 tbsp lemon juice; 6 1/2 oz water-packed tuna; 1/4 cup diced celery; 1/4 cup diced sweet peppers; 2 tbsp diced red onions; 2 tbsp pickle relish

Minutes to Prepare: 15

Number of Servings: 3

Ingredients

1/4 cup low-fat plain yogurt3 tsp yellow mustard1 tbsp lemon juice6 1/2 oz water-packed tuna1/4 cup diced celery1/4 cup diced sweet peppers2 tbsp diced red onions2 tbsp pickle relish

Directions

Drain tuna. In a medium mixing bowl, mix all ingredients together. You may alter the amount of the other ingredients depending on your taste. Makes about 6 1/2 cup servings.

Number of Servings: 3

Recipe submitted by SparkPeople user MELISSA.HUSSAIN.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 105.6
Total Fat: 1.1 g
Cholesterol: 18.9 mg
Sodium: 361.2 mg
Total Carbs: 7.2 g
Dietary Fiber: 0.8 g
Protein: 16.6 g

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