Dana's Skinny Smoothie

Name: Dana''s Skinny Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 cups Giant Eagle Smooth Essentials Nonfat plain Yogurt; 1 16oz bag of frozen wild blueberries (thawed); 1 1/2 cups of granulated Splenda (measures like sugar)

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 cups Giant Eagle Smooth Essentials Nonfat plain Yogurt1 16oz bag of frozen wild blueberries (thawed)1 1/2 cups of granulated Splenda (measures like sugar)

Directions

Place everything in blender and mix till well blended. Serve immediately. Refrigerate any unused portions for up to 4 days.

Divide into 4 equal portions. I use drinking glasses.

ONLY 98 CALORIES PER SERVING!

Number of Servings: 1

Recipe submitted by SparkPeople user ZEUSDAUGHTER2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 220.0
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 230.0 mg
Total Carbs: 36.0 g
Dietary Fiber: 0.0 g
Protein: 20.0 g

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