banana yogurt smoothie

Name: banana yogurt smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 3
Ingredients: 1 cup of skim milk; 1 sm banana sliced; 1/2 c of fat free frozen yogurt; 1 1/3 cups of ice ( 8 large ice cubes)

Minutes to Prepare: 3

Number of Servings: 3

Ingredients

1 cup of skim milk1 sm banana, sliced1/2 c of fat free frozen yogurt1 1/3 cups of ice ( 8 large ice cubes)

Directions

Place all this in a blender and blend for one min. Makes 3 8 fl ozs.

Number of Servings: 3

Recipe submitted by SparkPeople user STARTINGOVER03.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 157.6
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 57.0 mg
Total Carbs: 35.9 g
Dietary Fiber: 0.8 g
Protein: 4.0 g

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