Alkalinizing Green Drink

Name: Alkalinizing Green Drink Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 1/2 avocado; 1 c spinach leaves; 1/4 english cucumber; Juice of 1/2 lime

(14)

Number of Servings: 1

Ingredients

1/2 avocado1 c spinach leaves1/4 english cucumberJuice of 1/2 lime

Directions

Put all ingredients in the blender.

Add purified water to the 2 cup mark.

Blend well.

Number of Servings: 1

Recipe submitted by SparkPeople user BEVIBRANT1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 198.2
Total Fat: 13.9 g
Cholesterol: 0.0 mg
Sodium: 40.8 mg
Total Carbs: 19.5 g
Dietary Fiber: 9.1 g
Protein: 4.8 g

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Member Reviews

ZIGWEEGWEE
Non-veg drinkers should try adding some sweet fruit to this one - pear would be really good. - 3/17/11
KASHMIR
I love green smoothies, and this is one I'll have again. It's a pity more people can't get past the taste of green since it's so healthy for you! - 3/17/11
LEANJEAN6
Well--different---- It was green and it's not easy being green! - 3/17/11
NANCI222
Extremely healthy! - 1/24/11
DARBYHL
I ended up adding an extra avocado and calling it salad dressing. - 3/17/07
CD1419009
Im really sorry - I couldnt stomach this! Thats because im not a veg drinker though, the drink was perfectly acceptable to my other half! - 3/14/07
PASTORDAN_ATDCC
Trying this - 7/22/17
DZIKO53
I added fruit, one apple and it was much better. - 10/6/11
NAJILF
Awesome - 7/28/11
KTACKEBE
It made an awesome dip...but I couldn't drink it alone. - 3/18/11
SUGARSMOM2
sorry did not like this at all . just couldnt get it down . hubby dumped it down the drain. - 3/17/11
VINYLDOG
I've tried and drink some very interesting things - so, I can hardly wait to try this one. - 3/17/11
TISHTISHX
Looks bad, smells worse, tastes gross. Tabasco couldn't even make it tolerable. - 3/17/11
FUTUREHOPE49
Sounds nice - 3/17/11
LAVENDERGIRLL
sounds like something I would try. - 3/17/11
PATRICIAANN46
I have never done this before, but would be willing to try it, as it is so good for me. - 3/17/11
ECHOBLUE1
I think I'll try it!!! Can add other things, too -- English Cucumbers are the ones in the store. Don't have to peel them. - 3/17/11
PENELOPETX
Is an english cucumber the same ones you find in the store? - 3/17/11
CBPSYCH
Sorry....a waste of calories. - 3/17/11
ZENALIA
I'm going to try it. for those who cannot stand that much green what about to add some cream cheese (philadelphia type) or some cream? - 3/17/11
EVANIAN
I CAN'T DO THIS ONE - SORRY. - 3/17/11
GRAMPIAN
Not good. - 3/17/11
IAMDESSIE
It looks very interesting. I have never tired it, maybe on eday I will. - 3/17/11