Sailsbury Hamburger Steak

Name: Sailsbury Hamburger Steak Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Ingredients: 1 - 1.5 lb ground round or leaner beef; 2 tsp Worcestershire sauce; 1 tsp each of salt black pepper onion and garlic powder; 1/4 tsp crushed red pepper; 1/4 cup Quaker Oats; 1 egg

(18)

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 4

Ingredients

1 - 1.5 lb ground round or leaner beef2 tsp Worcestershire sauce1 tsp each of salt, black pepper, onion and garlic powder1/4 tsp crushed red pepper1/4 cup Quaker Oats1 egg

Directions

Preheat oven to 350

Mix all ingredients together and divide into four (Nutrition Info based on a 1.34 lb pack of ground round). Bake for approximately 45 minutes or until no longer pink in middle.

Number of Servings: 4

Recipe submitted by SparkPeople user CRISSY7682.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 64.7
Total Fat: 2.8 g
Cholesterol: 48.8 mg
Sodium: 635.6 mg
Total Carbs: 5.3 g
Dietary Fiber: 0.8 g
Protein: 4.2 g

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Member Reviews

EBHYATT
The NUTRITIONAL information on this recipe is totally WRONG! I re-input this into the recipe builder and came up with the following:
Calories: 325.9
Fat: 13
Carbs: 4
Fiber: 0.5
Protein: 45 - 2/13/12
TERRILGENTRY
The calories are no where near correct. It comes out to 227 per serving. Still not bad but for people watching, that's a big difference. - 10/21/11
PHINCHIN
Using the "recipe makeover" option, I discovered that the actual ingredients used to generate the nutritional info used 1.34 oz of ground meat, not 1.34 pounds. Just a slight clerical error there. Glad I caught it before I overate too much. - 3/6/13
CD6447544
Fantastic, low calorie, very good tasting - 10/10/10
DUFRESR
This dish sounds very good and I will definitely try making it sometime. But just a quick note on the nutritional info...the ingredients listed say 1.34 oz of ground round, not 1.34 lb. - 3/14/09
EVIE4NOW
I added onions and mushrooms to mine - 2/16/21
NASFKAB
Great - 3/15/20
HOLLYM48
I love this Salisbury hamburger steak recipe! Delicious - 2/7/19
PICKIE98
I have never baked it, just made it stovetop and made gravy with juices in pan. - 12/17/18
HIFAVOR77
Hubby loved it! - 1/6/18
CD13312610
This is both my husband's and my favorite beef dish. It's absolutely delicious and so very simple to prepare. - 7/7/13
CD13177123
WOW! This was fantastic. Stayed juicy! Even my husband said we could definitely make this one again. - 9/24/12
CD11765373
I fixed this the other night for my family, and we loved it!! I will definitely be making this again. - 6/2/12
ALR516
I put this in my crockpot to cook on low and sprinkled a tiny bit of beef bouillion crystals over it. Then, I added water. It turned out WELL and I served it with a baked potato and a smoothie! This will go into my rotation of meals. Thanks for posting! - 8/7/11
LEIBOLD
My husband and I really enjoyed this recipe and will be using it again. - 7/7/11
SRGBABYGURL
Made this tonight didn't have worcestershire so I used soy sauceinstead and of course my fiance turned it into cheeseburgers. - 6/20/11
BICKEY11
Just wondering where the "salisbury" is in this recipe.. :(
Disappointed because I'd like to find a nice Salisbury Steak recipe because my kid loves it. - 3/8/11
LOMDOG
Made this for dinner tonight, but didn't have oatmeal and used bread crumbs instead. It was really good. The Worcestershire sauce gave it a good flavor. Will definitely make it again!
- 8/19/10
JKT1983
Fantastic!! Very easy and tastes great, thanks for sharing :) - 3/8/10
EMILYBEMENT
low carb? Calories also seem very low, I was wondering about the nutritional statement, it seems a bit off,hmmmm? I use oatmeal also in my meat loaf...good recipe. - 7/31/09
MODESTA
Just make sure you add in the calories again because the Ingredient details says a different amount for the hamburger! - 6/26/09
TEXQUILTMAMA
This is something I will make again, in fact I have it on this weeks menu..Really good! Thanks - 6/6/09
HOMIELUVRFRND
Never made it with oats before, but I was out of breadcrumbs... and it was really good. Family truly enjoyed. This is a keeper. - 3/15/09
TJVIXEN
REally tasty, my roomie who is a very picky eater, absolutely loved it. Will definetly make again!!! - 2/27/09