Apple & Cinnamon muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
6 tablsp apple sauce6 tablsp flax meal1 large egg, whipped2 teasp Splenda sugar substitute0.5 teasp baking powder1 teasp cinnamon10 gms melted butter
Turn the oven to gas mark 5
melt the butter in a glass bowl
beat the egg, Splenda, baking powder and cinnamon
gently mix the butter and flax meal in and wait 2 mins for the mixture to thicken
spoon into paper cake cases in a muffin tin
bake for about 10 mins until light golden
Number of Servings: 9
Recipe submitted by SparkPeople user WENDY01162.
melt the butter in a glass bowl
beat the egg, Splenda, baking powder and cinnamon
gently mix the butter and flax meal in and wait 2 mins for the mixture to thicken
spoon into paper cake cases in a muffin tin
bake for about 10 mins until light golden
Number of Servings: 9
Recipe submitted by SparkPeople user WENDY01162.
Nutritional Info Amount Per Serving
- Calories: 40.6
- Total Fat: 3.0 g
- Cholesterol: 25.7 mg
- Sodium: 67.6 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 1.6 g
- Protein: 1.7 g
Member Reviews
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REBECCAFRIEDMAN
Number of servings are off - 6 tablespoons flax divided into 9 muffins? No way! I make flax muffins every day, and I put 6 tablespoons flax into EACH muffin. For all ingredients, these are the same proportions used to make a single microwave muffin. Buyer beware, these would be mini-mini muffins!!! - 3/21/10