Pumpkin Pie Shake

Name: Pumpkin Pie Shake Recipe
Yield: 1
Ingredients: 1 Cup Almond Breeze Unsweetened Vanilla (40 cals); 1/4 Cup canned Pumpkin; 1/2 tsp Cinnamon; Dash of Ginger Nutmeg and Ground Cloves; 1-2 Ice Cubes; 2-4 packets of Splenda

Number of Servings: 1

Ingredients

1 Cup Almond Breeze Unsweetened Vanilla (40 cals)1/4 Cup canned Pumpkin1/2 tsp CinnamonDash of Ginger, Nutmeg and Ground Cloves1-2 Ice Cubes2-4 packets of Splenda

Directions

Blend all ingredients until frothy and light. Makes one serving.

Pour into a glass and add a dollop of FF Cool Whip and a sprinkle of additional spice if desired (not counted in the calorie total).

Number of Servings: 1

Recipe submitted by SparkPeople user EVEEFAR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 63.5
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 183.3 mg
Total Carbs: 9.6 g
Dietary Fiber: 3.3 g
Protein: 1.7 g

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