Primal Almond & Coconut Biscuits

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1 1/2 cups almond flour1/2 cup of shredded coconut1/4 cup coconut oil1 egg1t cinnamon1t nutmeg1t vanilla (ground beans preferably)(Optional - for those not worried about sugars, I suggest adding 1T honey and/or chopped dried fruit - apricot would be my pick!)
Directions
Preheat oven to 175ºC.


Combine all ingredients and mix well. Mixture should form a neat ball.


Divide into 12, roll into balls, and press onto tray lined with baking paper.


Bake for 15 minutes or until golden and beginning to brown around the edges. Oil will leak out of the biscuits and foam as they cook - this is a good thing!


Place biscuits on cooling rack lined with paper towel to absorb any remaining liquid, leaving you with light, crisp biscuits.


Perfect as a nutty treat alone, or served with whipped cream and berries, like a scone!

Number of Servings: 12

Recipe submitted by SparkPeople user JEZWYN.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 131.9
  • Total Fat: 12.5 g
  • Cholesterol: 17.7 mg
  • Sodium: 9.4 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.4 g

Member Reviews
  • MOCHALOCA75
    The combination of ingredients make for a good snack. Not very flavorful, but excellent, considering these are biscuits. I'll definitely make it again :) - 8/30/09
  • GIANNASKI
    - 6/21/17
  • BRYLSTWRT
    would want to know calorie and carb contents etc. - 3/6/12
  • DBCLARINET
    I forgot to add the vanilla, but overall I really enjoy these. They're simple, so they would be a good base for experimentation. I ate these with berries and coconut cream, but I bet they would also be good with dark chocolate melted on top or raw cacao mixed in. - 2/1/10